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Massages

Shiro abhyanga

It is an ayurvedic head massage focusing on the shoulders, neck, face and head, the areas most vulnerable to stress and tension. Practiced for more than 5 000 years, it originates from India and is based on the ancient principles of ayurvedic medicine.

This oil head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration. It is a fantastic relaxing treatment, deeply relaxing the scalp and calm the mind. This oil head massage aims to increase the flow of cerebro-spinal fluids, thus strengthening the nervous system, it improves the blood circulation in previously congested muscles and helps oxygenate the brain.

It is very helpful against eyestrain, tinnitus, jaw ache and sinusitis, stimulates lymphatic drainage and aids sleep. It relieves tension from migraines and back pain , detoxifies the body and ease restlessness. The massage has the effect of nourishing the hair roots and prevents excessive hair loss. Ayurvedic head massage is especially useful in treating anxiety, chronic fatigue syndrome, coeliac disease, colitis, constipation, depression, diarrhea, high blood pressure, insomnia, pain relief….

Approximate time for upper body 45min.

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